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Embodied Care Wellness Center
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Embodied Care Wellness Center
Home
Services
Our Framework
EMDR Consulting
Work with us
Home
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Our Framework
EMDR Consulting
Work with us

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Be Embodied - An Introduction to Embodied Care
Be Embodied - An Introduction to Embodied Care
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Be Embodied January 2025
Be Embodied January 2025
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A beautiful reflection offered by @weightless_wisdom . You don’t have to change your body to be worthy of care. You are worthy now. Swipe through for support as you end your week, and remember: You are not the number on the scale. Written by Journey with us to dive deep in self compassion. What ways do you show yourself self compassion?
You have a body so you will experience a difficult body image day or season. Moving through these days with kindness and compassion vs criticism and harshness can make all the difference for our nervous system. What would you add to this list?